Jaime Filer
I love weight training. I love the mental challenge it presents and the intense feeling of how far I can push myself. I love the feeling of ice water flowing through my veins after a drop set to...
More Muscles for Longer Life
Talk to Yourself to Play Harder and Run Longer!
Last Monday morning, after a weekend of many competitions, I sat, sipping coffee and reading Facebook posts from people—“friends”—who had competed over the weekend and were reporting on how they...
Guest column, courtesy of Sabrina Bainwohl:
She started weight lifting 2 years ago. She committed to training for her first show - the GNC Natural Oktoberfest Body Building...
By the time I became one of the many Venice bodybuilders who had a membership at both Gold’s and World gyms, Arnold Schwarzenegger —World Gym’s most famous member—was well into his meteoric rise...
My assignment for this issue was to discuss the most extreme/ stupid/dangerous fat-loss strategies I’ve ever seen. Unfortunately, I’d have the Devil’s own job of containing such material to 100...