Supplement Godfather
Q: I notice you include L-theanine in different formulas. What are all the benefits of this ingredient?
Q: There are a lot of rumours going around on the Internet about the ingredient dendrobium and how it’s spiked with methamphetamines! Is any of this true?
DIM's full name is diindolylmethane, and it’s a natural compound formed during the breakdown of plants and the digestion of indole-3-carbinol which is a component of the Brassica genus of plants....
Q: Agmatine sulfate is appearing in a lot of supplements. Can you give me the lowdown on this ingredient?
Q: I was reading a supplement article online, and it kept referring to certain ingredients such as rhodiola as an adaptogen. What’s an adaptogen and what do they do?
Q: I heard that Health Canada is going to start cracking down on what supplements can or can’t be sold here in Canada. Is this true?
QUESTION: I’m a bit of a newbie to supplements, but why do so many people use glutamine?
QUESTION: It’s summertime, and I need to shed that last bit of water before I hit the beach on the weekends. Any advice on the best natural diuretics I can use?
QUESTION: When’s the best time to use a BCAA supplement? And do I really need to supplement with BCAAs if I’m already eating lots of protein every day?