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Jaime Filer

Jaime Filer

Jaime Filer graduated with a kinesiology degree from York University, where she was a varsity athlete. She’s also a former competitive bodybuilder who competed in drug-tested events throughout North America. If something new is trending in fitness, chances are Jaime’s already tried it!

Columns

SUPPLEMENT ZONE

Fenugreek is the new black
...

FAT-FIGHTING ZONE

New topical gel for spot reduction...

Editor's Note: I was never formally introduced to Jenn Caron. Her profile...

Bailey Warhouse Gym Camp
A once-...

The newest superfruit you’ve never heard of

“Superfoods” are like new...

Is there anything fish oil can’t do?
Researchers at the University of...

It’s not a joke—eat more yolk!

Trying to lose weight can be hard,...

Ben Pakulski – Defined: Movie Review

...

A new way to measure kidney function in bodybuilders

Creatine has been...

A case for eating frozen white bread

As bodybuilders, we avoid white...

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