Laura Creavalle

Laura Creavalle IFBB Pro
Laura Creavalle is one of the most successful female IFBB pro bodybuilders in Canadian history. She’s also written two cookbooks and has been a feature editor for Muscle & Fitness magazine on low-fat cooking.

Columns

Massive Meat Loaf with Skinny Roasted Garlic Mash

Meat Loaf...

Stuffed Crust Chicken Pizza

  • 7-inch pocket pita bread (make...

Black Bean Santa Fe Chicken

  • 6 chicken breast halves (boneless...

Piña Colada Protein Shake

2 scoops vanilla protein powder
4...

Chocolate Mocha Almond Protein Power Cookies

  • 6 egg whites...

Quad Sweep Potato Fries

  • 4 sweet potatoes cut into wedges...

Sweet Apple Frittata

• 1 tart apple, thinly sliced...

Oriental Beef Biceps

• 2 tbsp low-sodium soy sauce...

Laura Creavalle Cheesecake

  • 8 large (2" × 5") fat-free graham...

Oatmeal Protein Cookies

• ½ stick of fruit purée...

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