L-carnitine is supposed to burn fat inside the muscle, but my biochemistry teacher said that the stuff’s a total scam. Is this true?
L-carnitine is not a scam. It’s a fascinating amino acid for many reasons. It’s essential to mobilizing fat and can increase fat burning.
Q. I drink diet cola when I’m cutting up because it has no calories. It feels almost like a cheat because it tastes sweet, but I’m a bit concerned. I keep hearing that sweeteners are unsafe. Do they really promote fat gain and cause calcium leaching from