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Mark Gilbert

Mark Gilbert BSc (Nutrition)
Mark is an expert in sports nutrition and dietary supplements. He has over 20 years of experience working with the biggest names in the bodybuilding industry.

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Q. How powerful is ephedrine as a fat burner? In your opinion, was...

Q. Is it true that whey protein can actually help you burn fat?

...

Q. What is beta–alanine and how does it work?

A. Beta...

Q. Mark, do the top pros actually use the supplements they endorse, or do they just use...

Q. I’m using a pre-workout powder and get unbelievable energy from the stuff. I read...

Q. Can creatine be used pre-contest?

A. Certain people and companies...

Q. How does synephrine work, and why the hell did Health Canada ban it from being...

Q. I saw you on the video for the Dorian Yates Blood & Guts seminar that MUSCLE...

Q. Do you think the side effects in the media for steroids are under reported or over...

QUESTION: I know you work with some of the top names in the U.K. so I ask you the...

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