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Muscle Talk

Jaime Filer

Jaime Filer graduated with a kinesiology degree from York University, where she was a varsity athlete. She’s also a former competitive bodybuilder who competed in drug-tested events throughout North America. If something new is trending in fitness, chances are Jaime’s already tried it!

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Muscle Beach Blast

Mecca YouTube Video of the month

This was a big month at the Mecca and for MuscleInsiderTV subscribers! We brought you All-Access to Oksana Grishina, a workout with WWE Superstar Chris Matthews, countless badass workouts with West Boxley and his trainer Eric Broser, and interviews with IFBB pro Lionel Brown, Dr. Rand McClain, and Brad Rowe. We also introduced Eric Broser’s new series called “One Minute Muscle.” It was a hot month in Venice.

The video of the month, however, is one that’s blown up on our YouTube with over 10,000 views. Shawn Rhoden is an IFBB Pro bodybuilder, with an impressive resume; in 2014, not only did he place 2nd at the Arnold Classic AND the Olympia, but he also competed 5 more times, and notched top 3 placings every time! He is a superstar on the circuit, and we think he’s a future Mr. Olympia! We were lucky enough to catch up with him in California, during one of his visits to The Mecca.

https://www.youtube.com/watch?v=h0NOpaFXRCI

“We got to catch up with Shawn “Flexatron” Rhoden for an INCREDIBLE leg workout at Gold's Gym. IFBB Pro Brad Rowe joins Shawn for a masochistic leg workout! They start with leg extensions to isolate the quads, and it just gets more hardcore from there. Train how the pros train: 1 leg and 2 leg extensions, seated hamstring curls, a 1400lb leg press, horizontal leg press, reverse hack squat, and finishing with kneeling hamstring curl. He then sits down and chills while talking about his new Scitec sponsorship!”

Top YouTube comments:

fatboitino2: about Eric Broser’s Dos and Don’ts of Training
“hey, I'm an amateur bodybuilder; and your content has been a great help.!”

madvette98 about Steph Lovato’s shoulder training video
“Wow not only beautiful but talented! "Mrs. Quad God" getting them DLB delts! awesome couple!

loui t about 310-lb. Luca Pennazzato’s back workout
“F#@Ken huge good workout”

loui t about WWE superstar Chris Matthews’ arm workout
“its great to see Chris is doing well. I ran into him in a Toronto Canada gym way back in his WWE days nice all around nice guy. He took the time to chat with everyone he even gave them pointers

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