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Latest Columns

Q. Last issue, you wrote a piece called “Creepy photographers exploiting models.” Well, I’m here to tell you that what you wrote is childish, unprofessional, and unwarranted, and it’s going to sink... more
Stupidest Pre-Contest Mistake
Elite Physique - Dan Kennedy
Q. What is the stupidest pre-contest prep mistake you’ve ever seen? A. I know these types of questions always get a lot of views. I guess everyone wants to know if bodybuilding is as crazy as... more
Q You’re one of the few top Canadian pros who always seem to maintain a strong relationship with your fans. How important are the fans vs. the judges? Is one more important than the other? A. The... more
My Genetic Potential For Bodybuilding
Elite Physique - Dan Kennedy
Q. I’m 5 10" and weigh 180 pounds. I can bench press 185 for 8, squat 255 for 6 and chin 10 times. Ya, brother, and I’ve got 16-inch guns and a set of pecs that shock the ladies. I wanna gain about... more
Q. What’s the best way to take glutamine and creatine? Can these products be stacked? A. Glutamine and creatine are perhaps the most widely used supplements when it comes to bodybuilding. Glutamine... more
Diuretics Use Among Figure And Bikini Competitors
Power Eating - Lauren Jacobsen
Q. Is diuretic use common among figure and bikini competitors, and if so, what types of diuretics are they using? A. Diuretics are a common supplement used among figure and bikini competitors, ... more

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