Latest Columns

AstraGin™ & ActiGin™
Supplement Godfather - Don Gauvreau
NuLiv Science is quickly becoming known as one of the top branded ingredient suppliers in the dietary supplement industry. Its flagship ingredient, AstraGin™, can now be found in a wide variety of... more
Common Injuries When Training Heavy
Sports Medicine - Dr. Ken Kinakin
In this article, we will discuss how injuries occur when training heavy, the different types of injuries, and different ways to fix them with exercises and treatment techniques to prevent them from... more
Supplementing for Size
Supplement Godfather - Don Gauvreau
Building muscle isn’t an easy task for most, which is probably why I’m always being asked for advice on which supplements are best for packing on size. This column will cut through the clutter and... more
Introduction to Markus
Phenomenal Abdominals - Markus Kaulius
My name is Markus Kaulius, and I’m the owner of Magnum Nutraceuticals. I love what I do—I’m extremely passionate about supplementation and exceeding the limits of the human body. I haven’t always... more
Target Training - Cross-Body Dumbbell Hammer Curls
The Romano Factor - John Romano
“You want to put an inch on your arms almost immediately?” future Mr. Olympia (he won the next year) Samir Bannout asked me in Gold’s Gym. Silly question, I thought. Surely it was rhetorical, so I... more
Putting CT Fletcher on the Cover
Uncensored - Scott Welch
CT Fletcher: Magnificently Obsessed Gracing our cover this month is the one and only CT Fletcher. I’m really stoked about having such an industry icon on our cover (shot by the “king of covers,”... more