Latest Columns

The Best way to look good dead
The Romano Factor - Jaime Filer
My assignment for this issue was to discuss the most extreme/
stupid/dangerous fat-loss strategies I’ve ever seen. Unfortunately, I’d
have the Devil’s own job of containing such... more
Green Tea and Your Gut
Supplement Godfather - Don Gauvreau
Q: Green tea seems to be one of those staple ingredients that just about everyone uses, whether it’s for antioxidants or fat loss. But exactly how does green tea burn... more
Supplement Godfather - Don Gauvreau
Q: I think Garcinia cambogia has been around for years, but now my girlfriend wants to start using it to lose weight because she saw it on the Dr. Oz show. How does it... more
Carnitine for fat loss
Supplement Godfather - Don Gauvreau
Q: What’s the best way to use carnitine for fat loss? And does it have any other benefits? A: Although carnitine is well known for its fat-burning properties, it can also improve... more
Boozer and Blubber
Supplement Godfather - Don Gauvreau
Q: How bad is drinking alcohol when it comes to losing fat and building muscle? Is it really that bad for you? A: When it comes to anything fitness and bodybuilding related,... more
Freak Fitness - Darren Mehling
I first met Olivia when she attended one of my conditioning camps in November 2011. At that time, she was frustrated with her physique and the lack of progress she was making despite doing ... more