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B Built by Broser - Episode 10

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Eric Broser answers questions about diet adherence, macros, and hormones

In this special edition Q & A with Coach Broser, we catch him at Funxional Fitness. We get a tour of the gym facility, and a rundown of how they operate. Eric answers questions about diet adherence, how to time particular macronutrients, how particular hormones are influenced by training, and what rep ranges you'd use to build mass. The gym staff has an abundance of questions about everything diet and training related, so this is one long interview session you don't want to miss!