Brooke Walker trains back and bis in the Mecca

When people say, "Train like a girl", you better hope they're referring to IFBB Women's Physique Pro Brooke Walker. Brooke was in the Mecca for the first time repping iForce, and we caught up with her to train back and bis. Starting with bodyweight pulls ups, moving on to one arm rows, then absolutely demolishing bis . Brooke won the NPC Jay Cutler Classic last year then hit Jr USA, falling one place shy of her pro card. However, she won her Pro card at Jr Nats a few weeks later. Brooke is trained by Jose Raymond, so when you factor that in with how hard she works, it's not wonder this girl is a success!