Chest training with Lionel Brown and Chris Cormier 12 days out
12 days out from Ferrigno Legacy, watch Lionel Brown smash chest with his trainer Chris "Real Deal" Cormier. They do incline smith machine bench, Hammer Strength plate-loaded incline bench, straight across machine bench, pec deck, and finishing with plate loaded decline chest press. These two go all-out, and Dave talks about how insane Lionel's progress has been over the past year.