Jose Raymond training shoulders at the Mecca
The Boston Mass pays DaveMadMax a visit at the Mecca (Gold's Gym, Venice) to destroy some shoulders! He gives us a glimpse into what helps him grow his monstrous delts in the off-season. He talks us through his workout in terms of why he does particular exercises, why he uses so many warm up sets, etc. This video is informative AND badass - something you CANNOT miss!