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Leg workout with Shawn Rhoden

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Leg training with Shawn Rhoden at Gold's Gym

We got to catch up for an INCREDIBLE leg workout at Gold's Gym with Shawn "Flexatron" Rhoden. IFBB Pro Brad Rowe joins Shawn for a masochistic leg workout! They start with leg extensions to isolate the quads, and it just gets more hardcore from there. Train how the pros train: 1 leg and 2 leg extensions, seated hamstring curls, a 1400lb leg press, horizontal leg press, reverse hack squat, and finishing with kneeling hamstring curl. He then sits down and chills while talking about his new Scitec sponsorship!