Olympia Champ Jeremy Buendia trains delts
Only one magazine can get you up close and personal with 2014 Men's physique Olympia champ Jeremy Buendia! Muscle Insider's own DaveMadMax gets to follow this IFBB Pro around his home gym for an intense delt workout. See how the champ trains to defend his title; at less than 7 weeks out, he's going hard every single day, and gives US the exclusive!