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Workout with Stanimal before the Arnold Amateurs

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Delt training at the Mecca with Stanimal

Dave Mad Max 6 catches up with Stan (the animal) and his coach, to SMASH shoulders 3 weeks out from the Arnold Amateur competition. Stanimal's coach takes him through a rigorous training routine, full of high reps, supersets, and unique variations on exercises to bring out the most detail in the muscle. After the workout, we chill with both of them to discuss where his training and diet will go from here, and what he did differently this year to prep compared to last year