Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
QUESTION: I love drinking beers on the weekends with the boys and picking up the ladies! I train all week for the ladies. Work my ass off doing a stupid job for the ladies. Go through traffic jams... more
QUESTION: I want to use Tribulus to boost my test levels, but I keep reading about how you have to use the right “strain” of Tribulus, which apparently only comes from Bulgaria. Is this true?... more
Big Bob's Breakfast Fajitas
6 egg whites and a yolk
fat-free cheddar cheese
fat-free flour tortillas
Beat the whites and yolk and put in a skillet with PAM cooking spray. Cook the eggs... more
Question: Does taking Benadryl reduce muscle gains or fat loss?
Answer: Allergies are caused by your body's immune system overreacting to a particular stimulus that it may be genetically... more
QUESTION: I’m a bit confused. I need to get ripped for a photoshoot but I don’t know which steroid to take to achieve these results. I have access to Winstrol V and Tren. Which of these two is my... more
Lifting Weights As A Teenager Stunts Growth - Misconception or Truth?
Ask Mr. Canada - Santana Anderson
Ask Mr. Canada - Santana Anderson
QUESTION: Is it true that lifting weights as a teenager can stunt your growth?
Great question! For the answer, I turn it over to long time friend and someone more familiar with training teenagers... more