Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
QUESTION: At a recent OPA bodybuilding contest I entered, the judges said my posing sucked! I’ve got some good size and cuts but if you ask me to hit a “quarter turn to the left” and I’m thinking... more
QUESTION: Mark is eating Organic REALLY worth the money?
ANSWER: Yet another study - this time published in The Journal of Agriculture and Food Chemistry - has concluded that there is no nutritional... more
QUESTION: I recently saw on the news that two separate studies showed that fat burner products don’t work! What’s the deal with this? Are fat burners just a big scam?
ANSWER: Don't EVER pay any... more
QUESTION: What's your opinion of Leucine and its use in bodybuilding?
ANSWER: There are 20 amino acids needed to build muscle and other cell structures in the body. Eight of these aminos can’t be... more
Those of you around the steroid scene for a while will recognize Dan Duchaine as the original "Steroid Guru". His book "The Underground Steroid Handbook" was wildly popular in the 80s and 90s and was... more
QUESTION: I’ve just heard about a study done by Harvard Scientists that says low carb diets that are high in meat are very unhealthy. This is exactly the kind of diet I follow when I’m trying to get... more