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Pat Lessard-Kerr

Pat Lessard-Kerr
Co-Director, One to 1 Fitness Inc.
Red Deer, AB
www.personaltrainingreddeer.com

With over 14 years of experience in the health and fitness industry, Pat Lessard-Kerr has grown to become a prominent and highly trusted professional. As an internationally ranked competitive athlete and bodybuilder, Pat is an enthusiastic and versatile personal trainer and nutritionist. Together with his passion for teaching others how to improve their training styles and eating habits, this has led to strong showings on the competitive stage (from entry-level competition to the National stage) from many of the athletes and bodybuilders he trains. Pat is the co-owner of One to 1 Fitness, where, aside from training his own clients, he now completes and oversees internship programs for new trainers, coaching them on the fundamentals of anatomy, biomechanics, physiology and metabolism.