Latest Features

8 Rising IFBB Stars Destined for a 2018 Breakout

Thu, 2018-01-04 13:16

The IFBB is filled with athletes who turned pro with the world at their fingertips. At every pro...

Welcoming the CPA

Tue, 2018-01-02 17:43

In 2018, bodybuilding athletes from all divisions will be introduced to the inaugural Canadian...

TARGET TRAINING: HIGH CABLE CURLS

Tue, 2017-11-28 11:20

HIGH CABLE CURLS Who doesn’t want a beautiful peak to their biceps? While dumbbell and barbell...

THE 12-HOUR ARM BLITZ!

Tue, 2017-11-28 10:36

HOW TO GAIN AN INCH ON YOUR GUNS OVERNIGHT Disciples of pain, welcome to redemption! I’m supposed...

EXPLORING MUSCLE-ENHANCING DRUGS OF THE PAST

Tue, 2017-11-28 09:56

Could performance-enhancing drugs used over 50, 60, and even 100 years ago still benefit...

REP RANGE SCIENCE

Thu, 2017-11-23 13:21

How to Train for Power, Mass or Endurance Building muscle, burning fat, getting stronger, and...

Pages