Apple-Mustard Pork Tenderloin
Apple mustard pork tenderloin
INGREDIENTS
1 lb. pork tenderloin
1/4 cup apple cider vinegar
2 Tbsp unsweetened applesauce
1 clove garlic
2 tsp soy sauce
1 tsp grated ginger
2 tsp Dijon mustard
DIRECTIONS
1. Place the pork in a slow cooker (or in a baking dish).
2. Combine all remaining ingredients in a bowl and mix together.
3. Pour mixture over pork, coating the pork generously.
4. Cover and cook on low for 6 hours (or 45 minutes at 350°F if cooking in oven).
NUTRITIONAL FACTS (per serving)
Calories: 182
Protein: 30 g
Carbs: 2 g
Fat: 6 g
For more amazing, anabolic recipes from Dave, click here! [3]