Anabolic Cooking
Strawberry Mousse
Makes 2 servings
Ingredients
• 1 cup egg whites
• 4 big strawberries, sliced
• 125 g fat-free cottage...
Rosemary Marinated Salmon
Makes 4 servings
Ingredients
Banana Bread Shake
Makes 1 shake
Ingredients
- 2 scoops vanilla whey protein
- 1 banana
- ½ cup Quaker oatmeal (cooked in...
Baked Crispy Chicken Nuggets
Makes 6 servings
Ingredients
- 3 × 6-oz. boneless, skinless chicken breasts
- ¼ cup oat bran
- ¼...