Dan Kennedy
Dan Kennedy
Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!
Columns
Q. What do you think about having a weekly cheat meal while losing fat?
...
Q. Why do you recommend that your athletes weigh themselves every day?
A...
Q. Why do you like your athletes to stay lean while trying to bulk up? Doesn’t it take...
Q. What do I look for when buying protein powder?
A. When looking for a...
Q. How much weight should I lose each week without losing muscle?
A. A...
Q. Can I consume more than one serving of whey powder each day?
A. While...
Q. Why do you recommend not consuming salmon and peanut butter with your diets?...
Q. I find when I’m dieting for any more than a month, I become constipated. Why does...
Q. I notice that with your diets you have people eating tons of food! Why do I have to...
Q. Can I use low-fat margarine when dieting?
A. Do not add any fats such...