Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
Raspberry Ketone has become an extremely popular fat-burning ingredient in recent years because the infamous Dr. Oz has repeatedly mentioned its bene ts on his TV show. Before Dr. Oz had probably... more
Metabolic Damage
Metabolic damage isn’t an o cial medical term, but don’t be fooled—metabolic damage is very real. I de ne metabolic damage in varying degrees, but I always de ne it as the... more
In October of 2011, Janessa Roy came to me with one goal—she needed a change. This once positive and energetic woman had come to me after a recent breakup that had taken a big toll on her. She was... more
Q: I’ve noticed that curcumin and turmeric are getting a lot of good press lately, even in the mainstream media. What’s the difference between these two ingredients and what kinds of benefits can... more
Q: What are some “superfood” ingredients that I should look out for in a greens product?
A: There are a lot of great ingredients that can be included in greens products, but here’s the lowdown on ... more
Q: I feel like aggravations at work are affecting me outside the office. How bad is stress and how can it affect my physique and health?
A: It’s estimated that up to 75 percent of visits to primary ... more