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Latest Columns

Dan Duchaine Post Cycle Therapy
Uncensored - Scott Welch
Those of you around the steroid scene for a while will recognize Dan Duchaine as the original "Steroid Guru". His book "The Underground Steroid Handbook" was wildly popular in the 80s and 90s and... more
Maximizing Creatine
Muscle Diet - Mark Gilbert
The Creatine Pioneers When it comes to creatine, there are two big scientific brains who have brought creatines' muscle-building results to bodybuilders. Their names are Dr. Roger Harris and Dr.... more
East Coast Muscle - Issue 1
East Coast Muscle - Chris Johnson
By: Chris Johnson When people think of Eastern Canada they often picture lighthouses, fishing villages and TV sets with rabbit ears. Or worse, they think Toronto is where Canada “ends”. When it... more
QUESTION: I’ve just heard about a study done by Harvard Scientists that says low carb diets that are high in meat are very unhealthy. This is exactly the kind of diet I follow when I’m trying to... more
Is One Fish Oil Better Than The Next?
The Celebrity Trainer - Rehan Jalali
QUESTION: Is there any reason why I should consume fish oils derived from one type of fish (e.g., salmon, cod liver, herring, sardine or menhaden) over another? If so, why? ANSWER: I believe variety... more