Our Panel of Experts
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Rehan JalaliC.S.N.
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Don GauvreauMSc, CSCS
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Lyle McDonaldBSc.
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Scott WelchBASc. (Nutrition)
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Mark GilbertBSc (Nutrition)
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Lauren JacobsenBSc. (Biochemistry)
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Laura CreavalleIFBB Pro
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Dr. Ken KinakinD.C., CSCS
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Scott AbelBAH
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Greg KovacsIFBB Pro
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Domenic MauroB.A.
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Mario MavridesBSc.
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ZOA LINSEYIFBB Pro
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Darren MehlingBA, CSCS
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Michael SedlakM.Sc.
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Tammy StromeC.KIN, RNCP, IFBB Pro
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Latest Columns
QUESTION: The low after the high of competing, we’ve all felt it at one point or another after a show. Have you come across that, and if so, how did you deal with it?
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QUESTION: Dear Scott, it was a pleasure to see you at last week's natural physique show in Laval. It's wonderful to see Muscle Insider implicated in all the shows, from the biggest to the... more
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QUESTION: Top bodybuilders vs. top powerlifters: Who uses more juice?
ANSWER: Most high-level athletes use steroids at some time in their competitive careers. Your body adapts to all... more
QUESTION: If i could do only one exercise for each of the following body parts (Back, Biceps, Triceps, Chest, Quads, Hamstrings, Calves, Shoulders) what would it be?
ANSWER: One exercise per... more
Industry insiders cover the latest training, nutrition, supplement and drug research.